Try This Proven Recipe for Improving Numerous Health Condition
The normal process of aging causes changes in cells, organs, and tissues. Because of that, the entire body is changing, internally and externally.
As everything in the body is connected with each other, a decline of the function of one organ, due to the aging, affects the function of others, which is why one health problem can often cause another.
It is obvious that the aging is inevitable for every living being on the planet, and the changes in the bodies will continue to happen throughout the entire life. The process of aging affects every cell, organ, and body function sooner or later, and weakens their function gradually.
Nobody can stop this from happening, but this process can be delayed and the effects of aging can be diminished by taking proper care of the health. In many cases being old doesn’t necessarily mean to have a damaged liver, weak heart, poor kidney function, or bad vision.
Everyone’s job is to protect own organs prone to early deterioration due to aging and can preserve their optimal function as long as they can.
Look at the Early Health Problems Related to Aging
Some of the earliest health problems due to aging affects:
– Eyes,
– Liver
– Colon
1. Eyes
The sharpness of your vision weakens as you age, and cannot be improved by wearing even the best glasses. Also, due to the lower tear production and a smaller number of mucous cells in the conjunctiva, you might get dry eyes.
Here are the most common eye diseases in older age:
– Detachment of the retina
– Diabetic retinopathy,
– Macular degeneration
– Cataracts,
– Enophthalmos etc.
2. Liver
While the people are aging, their liver becomes vulnerable to many structural and microscopic changes. For example, its ability to metabolize substances are reduced and it also gets darker in color.
Aging also causes reducing of the bile production, the ability of people to withstand stress and develops fatty liver.
3. Colon
The irregular bowel movements are the most common gastrointestinal problem related to aging. It happens because of poor function of the colon or some of the other diseases of the large intestines.
Other age-related problems associated with this organ are:
– Hemorrhoids
– Diarrhea and
– Polyps.
Natural Way to Improve Their Function
Numerous older people who succeed to improve the function of their organs have done it naturally, by using several healthy superpower ingredients and their combination.
We offer you here the combination of healthy ingredients that removes fat from their liver, cleanse the colon, and improves the vision. The key ingredient in this recipe is the powerful beetroot. The beetroot has an incredible nutrient content, such as compounds betaine and tryptophan, which help fighting stress effects and calming down the nerves.
Consuming this vegetable on a daily basis it improves:
– Cardiovascular system,
– Boosts the blood circulation, and
– Increases the energy levels.
The beetroot also possesses powerful anti-inflammatory and antioxidant properties that help to prevent free radical damage, thus preventing cancer, diabetes, and many more chronic diseases.
When you combine the mind-blowing benefits of beetroot with the following ingredients, you’ll make a delicious salad.
Ingredients:
– 2 onions
– Vinegar
– 2 or 3 beetroots
– Extra virgin olive oil
– Salt to taste
Directions
1) Peel the beetroots,
2) Cook them in water with a bit of salt
3) Chop the beetroots into small cubes
4) Cut the onions into small pieces
5) Add the onions to the beetroot cubes
6) Pour some vinegar and olive oil, and sprinkle some salt to taste.
By regular consumption of this salad, you will help to improve your vision and detox your colon and liver.